We hold workshops in a variety of areas including rehabilitation, mobility, yoga, calisthenics, gymnastics and sport-specific strength and conditioning. We are based in the UK but teach internationally, training people from all walks of life including beginners to advanced athletes, crossfitters, martial artists, pole fitters, gymnasts, sports athletes, personal trainers and coaches.

Our Instructor Certifications include:

In-depth training manuals full of knowledge and secrets towards mastering your body
Over 100 exercises and progressions with sport science theory and biomechanical analysis
Dedicated tuition and attention for all your questions, plus a goody bag full of useful items to start your journey
– Our certifications are accredited by the UK, EU and US fitness industry – Personal trainers can earn CPD points from REPs and a certificate to teach

Contact us for more information on our next workshops or to arrange a customised seminar for your venue/event… contact us to discuss your group’s requirements

UPCOMING WORKSHOPS

REPs Accredited Calisthenics Instructor Certification – MIDLANDS (all levels)

Sunday 25th November 2018, 12:00-16:00


East Coast Calisthenics, Lincolnshire NG34 0QP

Modules covered: Push and Pull variations, Handstands, Muscle Ups, Front and Back Levers, Planche

Registration: £245 (includes gift bag, training manual, resources and certification)

Bangkok Workshop series with Ricky Warren/Nathaniel Simha (all levels)

Friday 25th - Sunday 27th January 2019


Bangkok, Thailand - venue TBC

See full workshop list

Registration options:
Number of workshops

REPs Accredited Calisthenics Instructor Certification – LONDON (all levels)

Sunday 3rd March 2019, 12:00-16:00


Central London - venue TBC

Modules covered: Push and Pull variations, Handstands, Muscle Ups, Front and Back Levers, Planche

Registration: £245 (includes gift bag, training manual, resources and certification)

Joint Mobility, Performance and Rehab for Athletes – SURREY (all levels)

Saturday 16th February, 12:00-16:00


Breathe Studios, Cambridge Place, East St, Farnham GU9 7RX

Covered: Upper and Lower body mobility, self-myofascial release, self-care, performance enhancement

Registration: £89 (includes gift bag of useful mobility tools)

REPs Accredited Mobility Instructor Certification – LONDON (all levels)

Saturday 13th - Sunday 14th April 2019, 12:00-18:00


Central London - venue TBC

Principles & Techniques of: Neural Tension & Reflexes, Self MFR, Joint Rehab, End-Range Conditioning, S&C Application

Registration: £545 (includes gift bag, training manual, resources and certification)

REPs Accredited Calisthenics Instructor Certification – LONDON (all levels)

Sunday 26th May 2019, 12:00-16:00


Central London - venue TBC

Modules covered: Push and Pull variations, Handstands, Muscle Ups, Front and Back Levers, Planche

Registration: £245 (includes gift bag, training manual, resources and certification)

The course was an amazing opportunity to learn from the best, meet new amazing people who share the same passion and gain a REPs qualification to teach progressions of bodyweight and calisthenics exercises, what could be better? I can’t recommend this course enough.
Henry Johnson, Personal Trainer

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