Saturday 22nd - Sunday 23rd Sept 2018, 12:00-16:00
East Coast Calisthenics, Lincolnshire NG34 0QP
Principles & Techniques of: Neural Tension & Reflexes, Self MFR, Joint Rehab, End-Range Conditioning, S&C Application
We hold workshops in a variety of areas including rehabilitation, mobility, yoga, calisthenics, gymnastics and sport-specific strength and conditioning. We are based in the UK but teach internationally, training people from all walks of life including beginners to advanced athletes, crossfitters, martial artists, pole fitters, gymnasts, sports athletes, personal trainers and coaches.
– In-depth training manuals full of knowledge and secrets towards mastering your body – Over 100 exercises and progressions with sport science theory and biomechanical analysis – Dedicated tuition and attention for all your questions, plus a goody bag full of useful items to start your journey – Our certifications are accredited by the UK, EU and US fitness industry – Personal trainers can earn CPD points from REPs and a certificate to teach
The course was an amazing opportunity to learn from the best, meet new amazing people who share the same passion and gain a REPs qualification to teach progressions of bodyweight and calisthenics exercises, what could be better? I can’t recommend this course enough.
Henry Johnson, Personal Trainer