Thu 28 - Fri 29 May 2020, 11:00-18:00
The London Fit Club, Unit P, Yeoman Street, SE8 5ET
Principles & Techniques of: Neural Tension & Reflexes, Self MFR, Joint Rehab, End-Range Conditioning, S&C Application
We hold workshops in a variety of areas including rehabilitation, mobility, yoga, calisthenics, gymnastics and sport-specific strength and conditioning. We are based in the UK and teach internationally, coaching people from all walks of life including beginners to world-class and Olympic athletes, as well as providing fully accredited certifications for personal trainers and therapists wanting to further their range of coaching skills.
– In-depth training manuals full of knowledge and secrets towards mastering your body – Over 100 exercises and progressions with sport science theory and biomechanical analysis – Dedicated tuition and attention for all your questions, plus a goody bag full of useful items to start your journey – Our certifications are accredited by the UK, EU and US fitness industry – Personal trainers can earn CPD points from REPs and a certificate to teach
The course was an amazing opportunity to learn from the best, meet new amazing people who share the same passion and gain a REPs qualification to teach progressions of bodyweight and calisthenics exercises, what could be better? I can’t recommend this course enough.
Henry Johnson, Personal Trainer