We now offer online classes and workshops in calisthenics, yoga, mobility, injury rehabilitation and martial arts, taught by our specialised, experienced and industry qualified coaches.

 

 

Classes continue to be by donation – your dakshina (offering for the teachings) enables us to keep running these classes.

Please feel free to donate in the currency of your country, for whatever the value of a yoga class is where you live. If you are not able to donate the price of a yoga class, then please donate whatever you can or simply send us some love and good wishes if you can’t donate anything at all. If you’re not sure of the value of a yoga class, then you can calculate by multiplying the price of a cup of coffee by 4, and that should be about right!

 

WEEKLY TIMETABLE

All classes have been temporarily paused while we reformulate our online offerings! Please check back soon…


  • SUNDAYS

Traditional Yoga; Holistic Practice
with Riki Warren
Live on Zoom
– Including Asana (postures), Pranayama (breathwork), Dhyana (meditation), Japa/Kirtan (chanting)



Bhagavad Gita; Readings & Discussion
with Riki Warren
Live on Zoom
– Chanting, Readings, Translations and Discussion

 


  • WEDNESDAYS

Skills of Ancient India
with Riki Warren
12:00 – 13:00 BST, Live on Zoom
– Mixed physical modalities from Hindu Wrestling, Martial Arts, Yoga and Performing arts


 

ONLINE COURSES

 

1 Dand a Day (Hindu push-up variations)
with Riki Warren
– Includes 14 x 30m sessions coaching yogasana, mobility exercises, strength progressions and technique for 14 dand variations

Course fee: £20            ACCESS HERE



Yoga Philosophy; Teacher’s Groups
(MONTHLY)
with Riki Warren
Enquire by email: namaste @ bodyweightgurus.com
– Discussion, mentorship and support group for teacher’s aiming to teach authentic Yoga as per Vedic tradition