Home
About Us
Workshops
1:1 coaching
blog
Shop
reviews
Partners
contact us
Follow Us:
blog
F.A.Q on Yoga
Common questions about Yoga What is Yoga and where is it from? Yoga is a specific religious/cultural activity indigenous to ...
Read More
bwgurus
/
No Comments
on F.A.Q on Yoga
The Chair is the most debilitating invention for the human body
And that is why you should #Squat every day. Sitting for prolonged periods is devastating to our health. The human ...
Read More
bwgurus
Stability Training with Unstable Canes
...
Read More
bwgurus
Spinal Health – Assessment and Treatment with the Backrackā¢
At the Elite Sports Performance and Rehabilitation Show I met the wonderful team at Backrack. This tool immediately caught my ...
Read More
bwgurus
Best Foam Roller to Use?
...
Read More
bwgurus
Fitness First “Urban Workout” launch with BodyweightGurus
So over the last few weeks we've had an absolutely awesome time working with the Fitness First gym in Brixton, ...
Read More
bwgurus